Tuesday, May 31, 2005

No comments :

Thought for the Day

Day 11 – Finishing what you start is a habit we can all develop. Quitting has become a habit for many people. The good news is that we all ...

Ah, so nice to see you again!

There seem to have been some technical issues around here today...but I think they are all taken care of now! I had a nice long weekend...fi...

Wednesday, May 25, 2005

No comments :

Thought for the Day

Day 10 – You must give each and every workout your best effort, and then some. You have only got 12 weeks to achieve the goals you’ve set. ...

Tuesday, May 24, 2005

No comments :

Thought for the Day

Day 9 – Start driving, and stop just going along for the ride. Honestly nobody ended up in poor physical condition, overweight, or unhealthy...

3 lbs!!!

Okay...I am sure that most of it is water weight, b/c that's a lot so soon, but I've lost 3 lbs according to the scale today!!! WooH...

Oh, I am going to be sore tomorrow!

I finally started to accomplish the STRENGTH part of my goals !! Last week all I did was cardio...so today I devoted all to strength! I did ...

Monday, May 23, 2005

No comments :

Thought for the Day

Day 8 – The most important person to stand up to is yourself. It’s not easy to make the type of changes in your life that you’ve decided to ...

Friday, May 20, 2005

No comments :

I think I'm flooded!

My mininum daily water intake is 48 ounces...yesterday I had about 100!!! I have a 20 ounce water bottle that I use - my goal is to drink i...

I love Fridays in the office

now that we have gone to a 9/80 workschedule! A. I get off early & B. It's so quiet, b/c half the people are gone! Today I have been...

Fit Bits

Exercise ETC's Review of Exercise Related Research Compiled by Jeannie Patton, MS, CSCS Skipping Breakfast Results In Higher Daily Calor...

Thought for the Day

Day 4 – The last thing you want to do is often the first thing you need to do. The next time you have to wake up at 5:00 am to workout think...

Wednesday, May 18, 2005

No comments :

We had a spontaneous evening!

We were going grocery shopping last night, but one phone call later and we're on our way to watch the Astros play. My sister called me ...

This came at the perfect time...

Day 3 – Every transformation starts as a dream. The more you dream of a bright future, the more you have to look forward to. It is importan...

Tuesday, May 17, 2005

No comments :

It's good to be back in the gym...

I went down to the fitness center w/ a coworker. I didn't work out at all yesterday - so today I did 30 minutes of cardio. I did ten min...

Monday, May 16, 2005

No comments :

Before Photos

We took our "Before Photos" today for the fitness program. It wasn't fun and no I won't be sharing b/c it was taken w/ my ...

Commit to Get Fit - Thought for the Day

Day 1 - You have the power to change, and no one can take that away. You have the power to change! You will emerge from this 12 week progra...

First semester of Graduate School is over

and I got a B. I have been told that this class is going to be the hardest of all my classes now and it wasn't even a graduate level cou...

Week One ~ Day One

We had our first meeting today and though we didn't have anything to turn in since we are just starting it got us on schedule. Next Mond...

Finding the time to post seems to get harder & harder!

We had a full and eventful weekend! Thursday was our "Field Day" here at work so my weekend started a little early since Friday wa...

Wednesday, May 11, 2005

No comments :

It's gonna be another crazy day!

I've already been running around all over the place and had to make a trip back home!!! I'll get out for our Field Day today and I h...

I made it!!!

I just realized that I didn't let you know that I made it into the Commit to Get Fit program! All day Monday I kept waiting for an email...

One semester down!

I took my final on Monday...I think I did pretty well, but I'll let you know once the final grades are in. Tuesday was dramatic,today we...

Tuesday, May 03, 2005

No comments :

Chinook is too cute!

He has a bed just for him, but look where he prefers to sleep. In my closet, under my clothes!

Yay! The hectic time has passed...

and it was hectic right up to the wire!!! But close is done for me as well as the three meetings I had scheduled on top of one another plus ...

Monday, May 02, 2005

No comments :

Sorry, I haven't updated recently...

but there is some news over at These Old Jeans if you're interested! Things are getting so busy for this month! I have a baby shower at...

It's time to really do something!

This morning in my inbox I had the following email from the fitness center here at work, so I decided this was the plan for me! I wrote my 1...
Copyright © 2017 Daily Venting & Exclamations...
Web Savvy Designs. Out of the FlyBird's Box.