I was out of commission yesterday,

but think I have discovered another trigger for my migraines. At least I think it's a trigger b/c it was the only different thing I had all day. Sunday evening at dinner I had a Shirley Temple - basically, just grenadine and sprite (or ginger ale if you prefer). I kinda had a mild headache, but halfway through my second one I had a full blown sick migraine which didn't quit until about 2:00 pm yesterday. I woke up feeling just as bad and didn't make it out of bed until after 1:30. Ugh...it was not a fun day at all! Michael took care of me when he got off work and even brought me pretty flowers, too!!!!

Today I am feeling better...still a bit groggy b/c it took forever to fall asleep last night so it was hard to wake up this morning, but I made it...I am here and now I have a lot of work to do.

So...fellow migraine sufferers, beware of grenadine!

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