Monday, May 24, 2004

First day of the incentive program...

I started my workout today! I was going to go this morning, but decided to wait until lunch time. I am still just so sleepy in the mornings. Hopefully after going at lunch time for a while I'll have more energy to get up early again like I used to.

Today I did legs and abs. I figure I'll rotate arms one day and legs another day and cardio another...and every other day do abs. That will be a good routine and I shouldn't get burn out on any of it. Besides, at lunch I have to manage my time b/c I still have to shower and grab food - I can do that in about fifteen minutes so that leaves 30 to 45 minutes to work out. I still got a really good workout, though...worked up a good sweat, so much so that when I came back upstairs with my lunch (Caesar salad, sugar free jello, and ice water) I went down to Lesa's office to sit in front of her fan for a while b/c I was still sweating!! LOL - my legs feel like jello right now, too!! I am going to have to do a lot of stretching tonight...I did in the gym, but I know some more is going to be needed since I am just starting out again.

After I finished working out and went back into the locker room to shower I changed I stepped up on the scale. Like I said, that isn't my normal weigh in time, but since I was there I decided to go ahead and see what it said. AND I AM DOWN ANOTHER POUND!! Go me!!! WooHoo! It is going slower this time than before, but I am not going to complain about that at all b/c regardless, it's still dropping!! I am so excited (if you couldn't tell from all the exclamation marks)!!!

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