Friday, October 10, 2003
I am sitting here in the dark, but the light from the bathroom is making the sweat on my back glisten. Nope...I'm not in the gym, I am in my bedroom, but I got out an ran our track here at the apartment for the first time! We have a lake (a big pond really) in the middle of our complex with a running/walking trail around it. I don't know how far it is, thouugh. I'll have to find out. So, instead of going to the gym this morning I thought it would be nice to take Chinook for a run. So, I got dressed headed out and did it!!! I ran it once and then walked it once and then decided to run it again! I feel really good, too. Chinook enjoyed it, though he got mud splattered all over him so I had to give him a mini bath when we got back! I didn't get out of bed today until 6:15 and I knew that by the time I got to the gym I wouldn't have that much time. I was only out there about half an hour, but it was still a good run. I think I might start doing this more often than going to the gym. In the gym the only cardio I do is the stair master. Otherwise I am doing weights.

Well, it's a little past 7 o'clock now, so I am going to jump in the shower so that I am not late for work!!!!