I have a great recipe for you! I cooked these Chicken Enchiladas last night...a WW recipe...and they were delicious!
1/2 c Shredded low fat Mexican blend cheese
8 oz Fat Free cream cheese
1/4 c light sour cream
1 lg can plain tomato sauce
1 cup salsa (hotness is your choice)
1 lb boneless skinless chicken breast
8 whole wheat med. soft tortillas (I used 98% Fat Free Tortillas)
1/2 c diced onions
Boil chicken until thoroughly cooked and let cool. Cook onions in microwave for one minute. Shred chicken into a medium mixing bowl and add cream cheese and onions and mix well (I used my hands for this!!!). In a separate bowl, mix tomato sauce, sour cream, and salsa. Pour enough sauce into a baking dish to cover the bottom. Spoon equal amounts of chicken mixture onto the tortillas, spread the mixture the length of the tortilla and roll. Place rolled tortillas in sauce coated baking dish and cover with remaining sauce. Cover and bake at 350 for 30 minutes. Uncover , add cheese, and bake for an additional ten minutes.
Serving: 2 Enchiladas = 7 points (@ 3.5 pts/enchilada)
Add a little beans and rice (be sure to add those points) and it makes for a great meal!